Silent Insight Meditation Retreat 9.–19.4.2020 in Kruusila, Finland: Sumedha and Noon

Delightful presence

There is a joy in being fully present – dwelling with a ‘heart-mind’ that is spacious, peaceful, sensitive, receptive and malleable. By cultivating calm, well-being and steadiness we learn to tap into inner resources that are essential and supportive both on our path and in everyday life.

We can find a sense of ease and well-being that doesn’t depend on outer circumstances and develop a clear mind that enables us to see through our confusion and mis-perceptions. Together these qualities support us to wake up to our deepest potential.

The teachings presented during this retreat will emphasize continuous awareness as basis for clear seeing and developing wisdom. The meditation techniques we practice are over 2,500 years old and are mostly based on the Theravada Buddhist tradition. Taking part in the retreat does not, however, require an adherence to Buddhism or any adaptation of personal faith.

Why take part in the retreat? What happens on a retreat?

This retreat is suitable for experienced meditators, the minimum requirement is one 5-day silent retreat (in any tradition).

Teachings are offered mainly in English. The daily routine consists mostly of sitting and walking meditation and also includes instructions for meditation, an evening talk, a working period and a voluntary exercise of mindful movement. The retreat is held in silence except during individual or group interviews with a teacher.

The retreat includes a daily breakfast, lunch and light dinner, all vegetarian. Participants stay in 2-4 person rooms. The retreat will take place at the Friendship Inn, which is located in Kruusila, near Salo, on the shore of beautiful Lake Pernjärvi.

Who are the teachers?

Sumedha (Hannah Bagshaw) grew up in the wilds of the Outer Hebrides.  Inspired by this and the Forest tradition of Ajahn Chah tradition she is passionate in exploring our interconnection with nature: the different perspective this creates on ourselves, and the care it brings to how we live in the world.

Sumedha graduated in Comparative Religion from Manchester University in 1997, and spent the next twelve years practicing in the Forest tradition, as a novice and then as a nun. She was based at Amaravati and Chithurst monasteries and later Aloka Vihara in California.  After disrobing in 2010 she spent a year managing Dharmagiri Hermitage in South Africa with Noon Baldwin and in 2011 they co-founded Ekuthuleni retreat place in France. The emphasis on living simply, close to the wildness of nature, and on cultivating embodied, connected awareness are all important elements in her practice. They link with cultivating a stability and warmth of heart that enable an ongoing exploration and opening to the unknown – a curiosity in keeping practice alive and real and open to all comers, inside and out.

Noon Baldwin is an ex circus artist and street performer who retired from the circus in 2004 to dedicate his life to spiritual practice, living in dhamma centers (France & South Africa) and Amaravati monastery (UK). In 2011, Noon co-created Ekuthuleni rustic retreat place with Sumedha (Hannah) Bagshaw. Ekuthuleni is a back to basics meditation center in the foothills of the french Pyrenees. The emphasis is on meditation and ecological awareness, and bringing these two together.

Noon’s influences are varied, with an interest in all spiritualities: retreats and courses with Jaya Ashmore from Open Dharma since 2008, the Buddhist tradition of Ajahn Chah since 2000, Tibetan Buddhism, sacred chanting, silent walking & movement. He enjoys how the traditional and open spirituality practices meet as one in his heart. Noon’s varied life experience brings a listening with vibrancy, an alive practice he loves to share.

Connecting with curiosity & energy, with a sense of embodying spiritual practice through in depth body grounding meditations are Noon’s fields of exploration. He is transgendered… a two spirit person all in one.

How much does it cost? How can I sign up?

The base price is 330 euros, but it is also possible to pay more or less than this. You may sign up by paying the registration fee and filling in the registration form. More information about the price, registration and other details.

Warmly,
Lauri Hallikainen (+358 40 715 6279)
Tuulikki Hukka (registrations +358 50 432 9241)